Racing in Central America
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Running a race in Central America is a lot like running a race in the States but there are some differences...
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Father-Son Running Weekend (in Guatemala)
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Tag ran his first 5K with Ken (it was awesome) and the next day Ken ran a Half Marathon winning 2nd in his age group.
Read MoreRunning (a Half Marathon) at 8,000ft
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Ever ran a half marathon? How about running one with a lot less oxygen? The post chronicles the Xela 2014 21K race which had a peak elevation of 8,000 feet above sea level.
Read MoreGet in Shape Sundays - Mexico City
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I woke up early on Sunday AM so I could get a run in before the family got up and about. When I looked out the window I saw a very long and large pack of runners. What I soon found out really impressed me.
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